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Sahaja Yoga Meditation In-Person
This meditation technique allows participants to reduce their stress levels and to experience a sense of peace by using the energy at the bottom of the spine. Yoga mats won't be needed for this program.
- Date:
- Wednesday, May 1, 2024
- Time:
- 6:30pm - 7:30pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Meeting Room
- Location:
- Walter Neighborhood Library
- Age Group:
- Adults
- Categories:
- Arts & Culture Classes & Education