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Sahaja Yoga Meditation In-Person

This meditation technique allows participants to reduce their stress levels and to experience a sense of peace by using the energy at the bottom of the spine.  Yoga mats won't be needed for this program.

Date:
Wednesday, May 1, 2024
Time:
6:30pm - 7:30pm
Time Zone:
Central Time - US & Canada (change)
Location:
Meeting Room
Location:
Walter Neighborhood Library
Age Group:
  Adults  
Categories:
  Arts & Culture     Classes & Education  
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