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Mindfulness: The Path to Health and Happiness

Mindfulness: The Path to Health and Happiness In-Person

In celebration of Mental Health Awareness Month, join an educator from the Houston Health Department as we discuss Mindfulness: The Path to Health and Happiness. This workshop is a dynamic class that equips students with the knowledge and practical techniques of mindfulness, empowering them to enhance their mental and physical health and foster healthier behaviors.

Registration is recommended. This event is part of the Mental Health Awareness for Teens workshop series.

Date:
Wednesday, May 8, 2024
Time:
4:00pm - 5:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Large Meeting Room
Location:
Carnegie Neighborhood Library and Center for Learning
Age Group:
  Teens (13-18 yrs)  
Categories:
  Classes & Education  
Registration has closed.

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