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Sahaja Yoga Meditation In-Person

This meditation technique allows participants to reduce their stress levels and to experience a sense of peace by using the energy at the bottom of the spine.  Yoga mats won't be needed for this program.

Registration is required and will open two weeks before the event. 

Date:
Saturday, June 15, 2024 Show more dates
Time:
10:00am - 11:00am
Time Zone:
Central Time - US & Canada (change)
Location:
Meeting Room
Locations:
Looscan Neighborhood Library
Age Group:
  Adults  
Categories:
  Arts & Culture     Classes & Education  
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