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Chair Yoga In-Person
Enjoy a morning session of chair yoga led by an instructor from a local yoga studio! Chair yoga is a gentle practice that modifies yoga poses and postures so that they can be performed while seated or with the aid of a chair. Just like other yoga practices, chair yoga increases flexibility, strength, and body awareness, while reducing stress.
Registrants will need to bring their own yoga mats and towels.
This in-person event at the Young Neighborhood Library is free, but space is limited and registration is required. Please register below.
- Date:
- Saturday, June 15, 2024
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Meeting Room - Dr. McDavid
- Location:
- Young Neighborhood Library
- Age Group:
- Adults
- Categories:
- Classes & Education Summer Reading Program
Registration has closed.