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Sahaja Yoga Meditation In-Person
This meditation technique allows participants to reduce their stress levels and to experience a sense of peace by using the energy at the bottom of the spine. Yoga mats won't be needed for this program.
- Date:
- Monday, October 21, 2024
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Monday, December 30, 2024
- Time:
- 6:30pm - 7:30pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Meeting Room
- Location:
- Robinson-Westchase Neighborhood Library
- Age Group:
- Adults
- Categories:
- Classes & Education