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Stretch and Breathe: Yoga for Youngsters

Stretch and Breathe: Yoga for Youngsters In-Person

Introduce your child to mindfulness, movement, and fun with Yoga for Youngsters! This session combines storytime with beginner-friendly yoga, making it the perfect way to build body awareness, balance, and relaxation in a welcoming environment. Kids can enjoy an engaging, supportive experience as they learn new poses and stretch their imaginations.
 
Why your child will love it:

  • Hands-on yoga fun: Kids will learn basic, child-friendly yoga poses that improve flexibility and focus.
  • Storytime & movement: Each yoga pose ties into a story, making mindfulness easy and engaging.

 Registration required – please register only participating children.

Date:
Friday, January 16, 2026 Show more dates
Time:
11:00am - 11:45am
Time Zone:
Central Time - US & Canada (change)
Location:
4th Floor Program Place
Campus:
Jesse H. Jones, Central Library
Age Group:
  Preschool (3-5 yrs)     Toddlers (18-36 months)  
Categories:
  Arts & Culture  

Registration is required. There are 15 seats available.

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